The track that served as the reference point for creating “Good Spirit” is “Stargate,” a progressive rock instrumental composed in 2021. https://on.soundcloud.com/HmU2zCDmrkQbBZlc3i
“Good Spirit” is partly analog, since the bass lines are played live and the mix is reworked to fit the video. It’s a different way of creating, arranging, and mixing—much more intuitive and simultaneous. It’s disorienting at first because of the loss of control when you let SUNO make decisions for you. I’m still at the beginner level with SUNO’s prompts and editing tools. It requires an openness to new things and the unexpected, and letting go of perfectionism and control. Going where the music takes us. I’m not a “control freak”—otherwise I would have given up and railed against the AI like so many musicians, missing out on the immense potential for experimentation that SUNO offers.
The content highlights a positive energy and a desire to break free from past regrets in order to cultivate a serene mindset for the future. Through themes of family reconciliation and personal resolutions, the lyrics invite the audience to join in a dynamic musical celebration. In short, this track serves as a rallying cry for a community centered on collective joy and inner renewal.
Here’s how Sky orchestrates this exorcism of the “evil spirit”:
* The kinetics of dance as a remedy: Sky uses dance to break free from the suffocation and inertia described earlier. She asserts that music makes her “dance in a good spirit,” transforming her once-suffering body into a vehicle for “good vibes.”
* Restoring the social fabric: Where the narrator felt like a “stranger in the crowd,” Sky exorcises isolation by “bringing all her family and friends.” She transforms the “fortress of pain” into a space for collective celebration.
* Breaking free from the past and making a resolution: Sky helps banish the “evil spirit” by stopping
“running back to the past.” She makes a “resolution” looking toward 2030, acknowledging the “wasted time” in order to better let it go.
* Thermal Energy (Heat): To drive out the “evil spirit,” Sky invokes “heat” (*Heat*), a striking thermal contrast to the cold of the “empty rooms” and loneliness. This symbolic fire acts as a purifying agent that allows her to “step out of her clothes,” symbolizing a stripping away and a liberation from old burdens.
In short, Sky does not erase past pain, but she exorcises it by offering a performance of joy and a resolute look toward the future, affirming that “the best is yet to come.”
Video editing and audio mixing: The Bass Loopman
AI platforms: SUNO, Ideogram, Flex 2.0, Wan, and Flow
[Verse]
Got me dancin' in a good spirit
Ain't no fallin' when I'm fallin' in it
Now I'm bringin' all my family and my friends
Said it must be somethin' in the wind
[Pre-Chorus]
And I just made a resolution
For 2026
We goin' up
[Chorus]
Yeah
I'm still havin' fun
Good spirit
Good spirit
Good spirit
[Verse 2]
All that time I wasted
I shoulda known
Runnin' in the past
Shoulda let it go
No
I ain't thinkin' 'bout no bad spirit
Got me runnin' out my clothes when I'm in it
STREAM & FOLLOW
All the links to Sky Volnova & The Bass Loopman
▶ Linktree Sky: linktr.ee/skyvolnova
▶ Linktree Loopman: linktr.ee/thebassloopman
▶ Univer.se Sky: skyvolnova.univer.se/
▶ Univer.se Loopman: thebassloopman.univer.se/
▶ Univer.se mgoulet: michelgoulet.univer.se/
▶ SoundCloud: soundcloud.com/the-bass-loopman
▶ Instagram Sky: instagram.com/skyvolnova/
▶ Sky portfolio: photos.app.goo.gl/U6rD3Zr4m7rudZ1H9
▶ L’arcane de Sky Volnova: Document pdf sur Google drive
▶ De l’espionne russe à Sky Volnova: Document pdf sur Google drive
▶ Telegram: t.me/skyvolnova
▶ VK Sky: vk.com/skyvolnova
▶ Website Loopman: the-bass-loopman.mailchimpsites.com/
▶ Website mgoulet: michel-goulet.mailchimpsites.com/
